As your local bereavement and emotional wellbeing charity, we’re sending you our love and care this Valentine’s Day, and are letting you know that our Just ‘B’ team are here for you when you need us. If you wish to pick up the phone and speak with someone, our specialist support workers will be ready to listen. Our Here to Help helpline is available seven days a week between 8am and 8pm on (01423) 856 799 for people experiencing loneliness, low mood, anxiety or bereavement.
In the meantime, here are share some suggestions for how you might choose to remember someone significant:
1. Recall your favourite memories
It can be helpful to take some time to reflect, either on your own or with loved ones. You may wish to…
2. Do something which marks the day
On meaningful occasions such as birthdays, mother’s day, father’s day or Christmas, you may wish to do something special to remember your significant person. You could…
3. Do what feels right for you
Sometimes our relationship and memories of the person who has died may be harder or more complicated. If that’s the case,
Remember, our Just ‘B’ bereavement and emotional wellbeing team are here to talk today, and whenever you need us. Call (01423) 856 799 from 8am-8pm to speak to our caring experts who can support you.
To find out more about our bereavement support services for adults, children and young people, please visit www.justb.org.uk.